Coaching

A coaching program designed to help you understand, explore, and grow in a specific area of your life. Sessions combine creative tools, inner child work, stress management, habit change, goal setting, and motivation strategies—transforming insight into meaningful action. This is not psychotherapy, but a practical approach to personal development.
Personal Growth Coaching is a hands-on, practical approach to self-improvement. It helps you gain clarity, develop skills, and take actionable steps toward the life you want. Through 1:1 sessions, you will:
  • Identify and focus on one area of your life where you want growth or change
  • Explore your communication style, inner child dynamics, and creative processes to access insight and clarity
  • Learn to manage stress, shift habits, and set achievable goals
  • Understand the difference between motivation and inspiration and develop strategies for consistent action
  • Align your unique strengths and design to support your personal and professional life
Sessions are designed to be interactive, creative, and empowering, giving you tools and strategies that you can integrate into daily life for lasting results.

Ways of Working & Pricing:

  • Package of 8 sessions: AUD $1,200
  • Additional sessions: AUD $120 each
  • Available online or in-person
  • Flexible scheduling based on your needs

Important Note:

  • Coaching sessions are not psychotherapy
  • Focus is on growth, skills, and personal development
  • Private and confidential
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