Psychotherapy sessions provide a confidential, person-centred space to explore thoughts, emotions, and behaviours. Using a holistic approach that combines talk therapy, body-based awareness, trauma-informed care, and parts work, sessions support emotional regulation, personal growth, and reconnection with your inner wisdom.

My work can help with:

• Stress, anxiety, grief, and emotional distress

• Relationship challenges

• Traumatic experiences

• Immigration-related stress (supporting the Spanish-speaking community in Australia)

• Deeper self-understanding and personal growth

My approach focuses on:

• Working with different inner “parts” using Parts Therapy and Internal Family Systems (IFS) to bring harmony and understanding

• Supporting the nervous system using complex trauma-informed practice and somatic technique

• Reconnecting with your innate inner wisdom, reframing experiences, and applying polyvagal-informed neuroregulation strategies.

• Providing tools and strategies to navigate challenging emotions and situations.

Ways of working:

• 1:1 sessions available online (any part of the world, Spanish or English) or in-person in Bondi Junction, Sydney

• A 15-minute introductory call is required before the first session to get to know each other and establish the best way of working together

Accessibility and Pricing:

• Standard session: AUD $150 per 60-minute session -in clinic / $130 online.

• Sliding scale available for those experiencing financial hardship—please speak privately with Eugenia to discuss personalised arrangements

Important Note:

• Unfortunately, Medicare does not provide rebates for these sessions

• Sessions are private and confidential

These sessions offer a gentle yet powerful way to understand and release what your body is holding, supporting reconnection with your natural energy, intuition, and inner wisdom. Through guided shamanic breathwork and meditation, you will:

• Enter altered states of consciousness, creating space to safely observe emotional, physical, and energetic imprints held in the body.

• Regulate the nervous system, promoting greater calm, clarity, and emotional resilience.

Unlike traditional psychotherapy, which primarily explores thoughts and emotions through conversation, this approach works directly with the body and nervous system, allowing for deep release, insight, and integration at a foundational level.

Ways of working:

• 1:1 sessions available online or in-person

• Minimum recommended: 5–8 sessions to achieve meaningful results

• Prepaid session packages available:

  • 5 sessions: AUD $600

  • 10 sessions: AUD $1,250

Pricing:

• Single session: AUD $150 per 60-minute session

Important Note:

• These sessions are experiential and body-based, not talk therapy

• Private and confidential

Drawing on my 7 years of experience as a behavioural therapist, I work with children facing diverse challenges and diagnoses, helping them discover their own strategies for self-regulation, problem-solving, and thriving.

Key elements :

• Emotional regulation: Helping children identify, understand, and manage their emotions in age-appropriate ways

• Social skills and communication: Developing expressive and receptive communication abilities through guided interaction and play

• Cognitive and behavioural strategies: Using mindfulness, ACT (Acceptance & Commitment Therapy), and cognitive restructuring techniques

• Play-based learning: Exploring new ways to communicate, collaborate, and practice coping strategies in a safe and engaging environment

• Family integration: Working with the child as part of a dynamic family system to encourage consistent learning and reinforcement at home

• Parent support: Teaching and modelling behaviours, strategies, and responses so parents can reinforce skills and foster positive interactions in daily life.

Important Note:

• Private and confidential

• Sessions can be eligible under NDIS Therapy Level 2 when part of a behavioural therapy group

• Please contact me directly for accurate, individualised information regarding eligibility and funding

Careful Intake:

• I carefully select who I work with to ensure the best outcomes for each child.

• Currently, this service operates on a waiting list—please contact me to discuss eligibility and future availability.