Our Services

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    Psychotherapy

    A safe and supportive space to explore your emotions, release what feels heavy, and reconnect with yourself. Each session is tailored to your unique needs, helping you gain clarity and feel more grounded.

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    Breathwork & Meditation

    A therapeutic session that helps your body release old patterns, stored tension, and emotional imprints—restoring balance and supporting lasting well-being.

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    Energy Alignment & Nervous System Reset

    A single session to restore balance, reduce stress, and help you feel aligned and grounded. Using ancient techniques, this therapeutic practice works with your body’s energy to support deep nervous system regulation and overall well-being.

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    Coaching

    A focused coaching program designed to help you work on a specific area of your life, develop new habits, set meaningful goals, and unlock your potential using creative and experiential tools.

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    Young Minds Reset & Family Support

    A gentle, engaging session designed to help children manage emotions, reduce overwhelm, and feel balanced—working alongside parents to support growth at home.

    Careful Intake:

    I carefully select who I work with to ensure the best outcomes for each child.

    Currently, this service operates on a waiting list—please contact me to discuss eligibility and future availability.

I offer a free 15-minute introductory call to connect, understand your needs, and explore the best way we can work together in a supportive and collaborative way.

Take the first step today and begin your journey toward discovering the best version of yourself.