Holistic Psychotherapy

Holistic Psychotherapy offers a comprehensive approach to navigating stress, anxiety, and emotional distress or deepening self-development. By integrating traditional psychotherapy with somatic practices—including breathwork, meditation, and expressive techniques—these sessions help regulate the nervous system, process emotions, and foster a deeper mind-body connection.

Rooted in Somatics, Parts Therapy, Holistic Counseling, and creative expression, this approach provides a safe and supportive space for healing and personal growth. Whether you seek relief from emotional challenges or a deeper understanding of yourself, these sessions offer powerful tools for transformation.

Private 50-minute sessions are available in person or via Zoom.

Breathwork & Meditation

Unlock a deeper connection with yourself and your intuition through breathwork, meditation, and movement. These sessions offer a powerful and transformative experience, whether you're new to these practices or have prior experience.

Together, we create a supportive space where you can explore unconscious belief systems, release stored trauma, and access emotional healing at a profound level. Because trauma is often held in the body, these techniques help bypass the conscious mind, revealing hidden truths and facilitating deep transformation—sometimes leading to emotional release even faster than in traditional psychotherapy.

Beyond emotional healing, these practices promote mental clarity, reduce anxiety, boost creativity, and support restful sleep. They also help process grief, reconnect with the body, and access altered states of consciousness. Reiki can be integrated into the sessions for added energetic balance and healing.

Healing Practises

Experience the healing power of Reiki, a Japanese method used to release tension, unblock emotions, and promote a sense of well-being. Reiki sessions, lasting between 60-90 minutes, involve gentle energy work that can help restore balance and harmony to your mind, body, and spirit. This ancient technique is designed to support your overall health and wellness, providing a peaceful and restorative experience.

Reiki is suitable for anyone seeking to enhance their well-being or dealing with specific physical and mental conditions.

Unlock profound insights with Tarot and Akashic Reading session. Dive into your burning questions, and receive guidance that brings clarity to specific situations. Let the ancient wisdom of Tarot and the Akashic Records illuminate your path and provide answers on your journey of self-discovery.

FAQs & sessions info

  • Suitable for seekers on a transformative path, exploring personal inquiries and self-growth. This session delves into therapy and ancient modalities, focusing on self-evolution, living an aligned life with desires, and empowerment. Commitment of 10 sessions is required

  • Designed for anyone in need of gentle support, this session combines movement , breath-work and deep body-mind connection. It offers a calming space with techniques to release tension and find tranquility through subtle, soothing movements. Working with no time constraints , meditating and travelling to different spaces to find answers.

  • No, these sessions are not a substitute for mental or medical services. They are complementary approaches designed to support personal growth, self-knowledge, and well-being by providing relief to different conditions as anxiety, depression. However, if you have concerns about your mental or physical health, please consult alway a health professional.

    It's essential to prioritise your health. If you are dealing with specific mental or physical health issues, reaching out to a qualified healthcare professional is crucial. These sessions are meant to enhance your overall well-being, but they do not replace the expertise of doctors or mental health professionals.

  • Unfortunately, I do not offer rebates for my services at this time. If you have any questions about pricing or need assistance exploring affordable options, feel free to reach out, and I’ll be happy to help.

  • While there isn't a specific counterfeit, it's vital to approach these practices cautiously.Additionally, if you have any health conditions or are pregnant, be mindful, as certain types of breathing may not be recommended. Consult with a healthcare professional before engaging in breathwork, ensuring a safe and authentic experience tailored to your well-being. Please advise me wether you have any condition before the session.

  • Sessions can be held online, live Orchard St. clinic (Bondi) only Saturdays 8 a.m -2 p.m & Bondi Junction on Fridays & Tuesday (upon request other days , please consult before booking)

  • Meditation , breathwork sessions, yoga and talks can be organised. Please contact me at hello@eugeniak.net if you want to discuss further

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