EUGENIA K.

Welcome to Eugenia K. - Your Holistic Health Space

I am dedicated to providing compassionate and comprehensive support to individuals seeking a life aligned with their deepest desires. My person-centred framework, combined with my expertise , BSc(Psych), Yoga trauma-informed teacher, Breathwork & Meditation Facilitator, and Master’s of Psychotherapy & Counselling student, allows me to offer soft and mindful guidance in your personal journey.
With extensive personal experience and a diverse range of tools and knowledge,I employ a holistic approach, using evidence based techniques and ancient healing processes, to help guide and empower you through your challenges.

Whether you're taking your first steps towards self-discovery or seeking additional tools to enhance your well-being, I am here to create a safe space for your growth. I invite you to reach out and embark on a path of personal growth, healing, and self-empowerment.

The sessions can be run in English or Spanish

“I am only a soft & gentle support to guide you to live your authentic self-expression, the work is done by you. Self-growth is an individual journey, it is not time limited, it is not linear, it is just special & unique”.

WORK WITH ME

MY METHOD

OBSERVE

It all starts by observing the patterns or areas in your life that you may feel are holding you back
REFLECT

Next, you’ll reflect on what and how it may be blocking you, and learn how to overcome the challenges and find the strength within you.
AUTHENTIC SELF EXPRESSION

We learn how to live more aligned and connect to our own desires & continually refine what we’ve learned. Think of this as your new beginning.