• use a holistic, body-based approach that integrates:

    • Somatic tools to reconnect with the body and regulate the nervous system

    • Parts therapy to explore inner conflicts and unmet needs

    • Emotional embodiment to process feelings held in the body

    Drawing from Psychology, Neuroscience, and Behavioural Science—alongside practices like meditation, breathwork, and yoga—I support you in moving through life’s challenges with more clarity, presence, and self-awareness.

    Together, we create a compassionate space for healing, integration, and meaningful change.

  • I offer a healing space where you can explore psychotherapy, breathwork, and meditation to foster growth and well-being. Each session is personalised to meet your needs, whether you are seeking emotional support, tools for regulation, or a deeper connection with yourself.

    •Psychotherapy – Explore emotions, thoughts, and behaviours to work through challenges such as stress, anxiety, trauma, and life transitions.

    •Breathwork & Meditation – Harness the power of breath and mindfulness to regulate your emotions, promote relaxation, and cultivate presence and clarity.

    Together, we’ll create a space for healing, self-discovery, and transformation.

About me

My Journey

My path into healing work has been shaped by life’s deepest challenges—losing loved ones, navigating the complexities of immigration, and facing family conflict that stirred questions about identity, belonging, and connection. These experiences cracked me open, leading me to explore the many layers of grief, resilience, and transformation.

Rather than turning away from pain, I chose to meet it with curiosity and compassion. Along the way, I immersed myself in practices that supported my own healing—modalities that helped me move through loss, reconnect with my body, and redefine my relationship with self and others.

With a background in Psychology and Neuroscience, and years of experience as a Children’s Behavioral Therapist, I eventually shifted my focus to supporting adults on their own paths of self-discovery. My approach blends science with soul, structure with intuition—creating space for people to feel seen, heard, and empowered in their healing journey.

This work is not just my profession—it’s a reflection of my lived experience. I’m here to walk beside you, gently guiding you back to yourself, and holding space for whatever arises with warmth, honesty, and care.

Testimonial Disclaimer
Testimonials are shared voluntarily by clients from individual or group sessions. They may appear anonymously, with a first name, or with a photo—only with full consent. These reflections are personal experiences and not guarantees of specific outcomes.

Kind Words

  • "I recently experienced a Reiki therapy session with Eugenia and absolutely loved it. Before the session, I was feeling stressed and anxious, struggling to let energy flow freely through my body. We began with a calming guided meditation, which helped me relax and set a peaceful tone. During the Reiki session, Eugenia's intuitive energy work was deeply relaxing and helped release tension, allowing me to feel balanced and centered. We concluded with a soothing sound healing bath, adding another layer of tranquility. Eugenia's professionalism and genuine care were evident throughout, making the experience truly special. I left feeling rejuvenated and at peace. I highly recommend Eugenia for anyone seeking a holistic healing experience. I absolutely loved it and look forward to my next session with her."

    Isabel C.

  • “Eugenia brings a huge amount of warmth, nurture and care to her practices. I have been fortunate enough experience both meditation and reiki healing with Eugenia and they have both been highly powerful and transformational practices for me personally. Her wisdom, caring touch and passion comes through in her approach to holistic health and personal growth."”

    Jonathan S.

  • “Eugenia has exceeded my expectations!!! I have been doing meditation-breathing sessions for a while now, and the energy generated in the group is incredible. I decided to try a Reiki session, and it was amazing. You can tell she puts her heart and soul into what she does. Without a doubt, I will continue with the Reiki sessions. I highly recommend her."”

    Noelia L.

  • I wanted to get closer to the world of meditation. I have eagerly awaited each session, as it is a moment of deep connection with oneself and a space of calm, making me feel better each time. Eugenia is a very good guide, empathetic with everyone's process, always willing to help and resolve any doubts. My favorite part of the meditation sessions is when Eugenia, in addition to guiding us, plays the Tibetan singing bowls, making the experience truly wonderful.

    Natalia M.

  • "I wanted to overcome negative and intrusive thoughts. Having never done any form of meditation or breath work I very simply wanted to experience both, without having any expectations to begin with. I now have the basic foundations to continue my breath work and meditation journey. I found Euges prompts, and voice the perfect guide for my personal introduction into both. I believe I would need a few more classes to achieve letting go of negative thoughts. Euge vivid prompts enabled me to reach certain parts of meditation. Again, not knowing anything about breath work or meditation I found it very useful to start with the breath work and slowly transition into a state of meditation, I enjoyed how Euge communicated clearly for us to reach that space.I loved the convenience of being able to participate online. Though once I experience it in person I may think otherwise. Personally I loved the very very beginning of the meditation, when Euge would encourage us to see ourselves in certain places. I was always amazed by the places my mind would take me. "

    Natika M.

  • "I went with the intention of move energy / release some stagnant energy / relax. I experienced a very noticeable energy shift! And the headache and neck pain I had totally disappeared 24 hours later. I felt extremely relaxed, yet energised.I really felt Eugenia's 'care factor'. She really knows what she's doing - and she cares. Eugenia also used other tools that she has up her sleeve (like sound healing, acupressure, etc) and the combo was super powerful."

    Mariana

  • "Another day of practicing my meditation in the car before work, and I feel happy for learning techniques, purpose, intention, and the freedom of imagination through sessions with Eugenia. Her breathwork and meditation guidance have taken me to beautiful places within myself with such responsibility, talent, and artistry. These sessions help me relax my mind and connect with my body, filling me with the authenticity of my being. Thank you, Eugenia, for sharing your talent and purpose with us."

    Tuany

  • "My experiences working with Eugenia have been nothing short of powerful and incredibly supportive to my journey. I attended her weekly meditations and shamanic breathwork sessions, and they were beautiful, gentle and challenging in the best of ways. I feel she was able to extend a very healing energy to me that led to a deeper connection to my inner self."

    Sacha

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