These sessions offer a gentle yet powerful way to understand and release what your body is holding, supporting reconnection with your natural energy, intuition, and inner wisdom. Through guided shamanic breathwork and meditation, you will:
Enter altered states of consciousness through guided breathwork, creating space to safely observe emotional, physical, and energetic imprints held in the body.
Bring these imprints into awareness, consciously choosing what to release and what to integrate in support of personal growth and healing.
Regulate the nervous system, promoting greater calm, clarity, and emotional resilience.
Restore natural energy flow, while gaining insight into underlying emotional and behavioural patterns.
Support long-term emotional and physical wellbeing by addressing stress and tension at their root, rather than managing symptoms alone.
Unlike traditional psychotherapy, which primarily explores thoughts and emotions through conversation, this approach works directly with the body and nervous system, allowing for deep release, insight, and integration at a foundational level.
Ways of working:
1:1 sessions available online or in-person
Minimum recommended: 5–8 sessions to achieve meaningful results
Prepaid session packages available:
5 sessions: AUD $600
10 sessions: AUD $1,250
Pricing:
Important Note:
